Onions, one of the oldest vegetables known to mankind, are found in a bewildering array of recipes and preparations, spanning almost the totality of the world's cultures.Onions are very rich in chromium, a trace mineral that helps cells respond to insulin, plus vitamin C, and numerous flavonoids, most notably, quercitin.

Onions are a staple food in India, and are therefore fundamental to Indian cooking.

Recipes
Beef and Orange
Stuffed tomatoes
Pad Thai